Tips Parenting Skills Today

Tips Parenting Skills Today
Currently there is no course teaching parenting skills. Parenting requires a mass of skills. No parent is gifted with all parenting skills all the time. Instead parenting skills are learned as time goes by. Depending on your child's behavior and age, there will be times that some skills apply easily. There are certain parenting skills that are important in promoting effective discipline and raising children in a better way.

Provide a positive example

Modeling appropriate behaviors is a very important parenting skill. Kids learn from what they see and hear. Parents who are used to "do as I say, not as is do" mostly find this way very inefficient. Parents with the habit of yelling when they are hungry raise children who yell when they are angered. However, a parent who models themselves on how to handle anger by taking a break, raise children with good anger controlling mechanisms.

Manage stress effectively

Stressed parents are likely to be inconsistent with discipline or to yell. They are more likely to use punishment rather than using discipline. Parents should learn to manage stress through self care and support from family and friends.

Recognize safety issues

Parents should be able to sniff danger a mile away. They should recognize a child predator when they see one. They should allow natural consequences only if it is safe to do so and should teach children skills to make healthy decisions.

Set appropriate limits

Parents should set appropriate limits for their children, even if children protest. Setting appropriate limits means that the parent uses developmentally discipline strategies and makes sure that their children have clear rules. Effective parents are able to tolerate their children being angry with them and they focus on what is in the best interest of their kids.

Praise kids for efforts

Praise kids for the amount of energy they put in. This teaches them to be persistent and they learn that improvement is possible. If a child's perseverance is based on rewards like praises, when they stop, the effort stops.

Enforce consequences consistently

Consistency in parenting is a crucial skill in parenting. If a child receives negative consequences only half the time only, the behavior is most likely not to stop. Parents should not just threaten consequences but continue enforcing them all through.

Choose battles wisely

Parents should be able to recognize whether a battle is worth fighting. Sometimes some behaviors are not worth fighting if they may lead to a power struggle.

Provide positive attention

Finding energy and time to give individual consideration to each child can be hard sometimes, especially when parenting many children. Finding time daily to give positive attention makes all other discipline strategies more effective.

Establish clear expectation

Make children understand what is expected of them. Parents should tell kids what is expected of them in a way that they can understand. An effective parent does not just tell her 10 years old kid to make her bed. Instead she describes it and shows how a made bed looks.

Talk to your spouse or partner

When raising children with your husband, wife or committed partners, learn to get on the same page. Discuss the desire to improve your parenting skills with people close to you, They offer support if they know your goals.

Effective Methods to Teach Your Child Discipline

Effective Methods to Teach Your Child Discipline
Parents are worried about how to discipline a child in positive manner. Read on to find these effective methods that can help you to teach your child discipline!

For parents, one of the most commonly faced problems, is how to discipline their children in the right manner. There is no hard and fast rule when it comes to disciplining children and it requires a lot of perseverance along with some handy tips or child discipline methods that should be kept in mind, at all times.

Read on to find these effective methods that can help you to teach your child discipline!

Switch to positive reinforcement:

Instead of relying on negative reinforcement to tackle your child's bad behaviour, focus more on positive reinforcement to praise their good behaviour. When you reward your child for their good behaviour, you teach them the right things that should be done. This not only motivates them, but also helps in fostering their good behaviour, over a period of time.

Set clear rules and be consistent with them:

It is extremely important for you to inform your child what is expected out of him or her. In the absence of predefined guidelines or instructions, your child might not be able to figure out the difference between the good things and bad things. So, remember this effective child discipline method which asks you to make clear cut rules and convey them to your child in a frank manner. Not just framing rules is an important action that you should take, but another necessary step is to ensure that you stay consistent with the rules so set. This will help your child to learn that when it comes to being disciplined, there are no exceptions.

Avoid indulging in arguments:

One of the effective methods of child discipline is to avoid indulging in arguments with him or her. When you argue with your child, it influences them and they learn that it might be an easy way out to get something in return. Instead of arguing, you must stay calm and stand firm on your decision. If your child insists and tries to persuade you, tell them clearly that you are going by the rules of the house and are not going to change your decision. Thereby, making them understand that arguments might not always lead to good things in life.

Be a Role Model:

There is no denying the fact that children learn a lot from their parents. Knowingly or unknowingly, they try to mirror their parents and act the way they do. Thus, it is essential that you set such an impression in front of your children that they inculcate good habits within them and mould themselves into disciplined beings. Be polite, don't break traffic rules, give respect to others, control your anger, and do all such things that you want your child to imbibe. When you lead by example, you see your children as their best versions - just the way you want!

3 Ways to Listen Your Child

3 Ways to Listen Your Child
As a parent, I know how excited you must have been when your child uttered his/her first word. This milestone marked the beginning of lots of talk, right? Perhaps from time to time, though, you imagine what it must be like to carry on a thought in your own mind without the seemingly constant requests for your attention from your child:) I know what that can be like... I'm a parent too.

One of the ways in which children develop positive self-esteem is by being listened to. Not just kind of hearing what they have to say, but really tuning in and connecting with what they're saying and how they feel. When children feel valued in this way, it does wonders for how they see themselves in the world. Here are three powerful ways to listen to your child:

Listen with your EYES

Look into your child's eyes whenever possible when he/she is speaking to you. This shows your child that he/she has your full attention and that you're really focussed on what they're saying.

Listen with your EARS

Really hear what your child is telling you. You can ask questions such as "What made you feel that way?" or "Why do you think that happened?" to help you focus more on listening to your child. Also, by extending the conversation with these questions, your child feels heard by you.

Listen with your HEART

Put yourself in your child's feel and try to connect with his/her feelings​. You can repeat some of the things your child tells you, and use a phrase like "It sounds like you feel... ". Your child will feel a sense of trust knowing that you understand his/her feelings.

Children feel good and accepted when they know that they are listened to attentively. As your child grows, he/she will feel comfortable sharing with you, confiding with you and sharing his/her life experiences with you when they know that they will be listened by you.

If you find it challenging at times to give your child your full "listening attention," consider what might be getting in the way. Are you multi-tasking while "listening" to your child? Is your mind busy thinking about other things when your child is speaking to you? Taking time each day to really listen deeply with your eyes, ears and heart when your child is talking can make a huge difference in the way your child feels about him/herself.

Children learn how to listen by having good "listening role models" in their lives. When your child truly feels listened to (especially by you!), their confidence increases... and who wouldn't want more of that? :)

Children In Health At Home

Children In Health At Home
Children these days need to be educated about basic health requirements as soon as possible, if they are going to be able to compete in the open market place. They need to be instructed on the basic requirements of hygiene and essential nutrition required for a healthy life.

Simple things like how to brush teeth, how often and what the minimum requirements is to ensure healthy teeth. It is these small requirements that are necessary in order to give your child the best chances of getting ahead in life.

Any child learns from the parents as long as they live together they will be influenced by the daily feeding regime the family follows, including hygiene and daily duties like washing and general cleanliness. These habits get entrenched in the child's mind very quickly.

With chronic diseases like diabetes and cancer achieving the fastest growing disease in America. every parent should consider it a duty to ensure that the children in the home are correctly instructed on the minimum requirement for optimal health.

As we teach children who are growing up to not throw trash on the floor, we should constantly be alert to ensure their continued health/ If a child can see a parent exercising on a regular basis the chances that he/she will continue this kind of habit when they live alone are a lot better than if they were never exposed to exercise or sport of any kind.

The most important is daily nutrition. If a child growing up gets a burger and fries every second day the chances of them growing up overweight are dramatically increased. We are what we eat and our bodies have still not adapted to the enormous amount of processed foods that we eat.

This awareness alone could change the chances of your child developing a stronger resistance to the illnesses that ravage more than 30% of Americans. By selecting unprocessed foods like organically grown goods you will immediately improve your child's immune system and his/her ability to resist the pending onslaught of processed foods.

The point is that when a child grows up in a home that is nutritionally aware they will adopt these habits when they leave home and increase their chances of survival. Our survival in the nutritionally depleted world of junk food and highly processed foods is now directly linked to the increase in diabetes and cancer across the world.

When running a home it is the simple things in life that will make a difference. For example having a bowl of fruit available for the children to help themselves whenever they choose could be the difference that will ensure that they get all the balanced nutrients for optimal health.

70% of obese people grew up with incorrect daily nutritional in-put. Nutritionists and dietitians tell fascinating stories about a large obese person suffering from malnutrition because their diet is lacking certain minimum requirements.

At the risk of repeating the simple things, we can make a difference to our child's internal fortitude by simply encouraging them to drink 8 glasses of water a day. The sooner these minimum requirements are a way of life for any child the sooner he/she will be able to compete in this highly competitive world.

Top 5 Ideas to Stay Active With Kids

Ideas to Stay Active With Kids
Leading a healthy, active lifestyle means your child will be less inclined to try cigarettes and/or become a smoker. It's harder (but not impossible) to pull couch-potato teens off the couch. It's much easier if you set your family and your kids up early with an engaged, active lifestyle. Here's how it's done.

1) Set Goals

Don't set goals for your kids. Set goals with your kids. By setting and following through on goals for being active, we teach our kids the importance of reaching goals and the ability to make lifestyle changes. These goals can be small too, like replacing junk food with a piece of fruit once a day, or even making a goal to go for a family bike ride once a week. They aren't hard to accomplish but make all the difference.

2) Fun Runs for Charity

What's better than spending the day being active and helping a great cause? Get the entire family moving and sign up for a charity run. The preparation is half the fun and the end goal is a great way to keep everyone motivated. Many charity events offer online training plans or go online to find a simple 5K or 1-mile training plan for kids.

3) Family Park Day

Parks are about much more than picnics. You can hike, canoe, fish, play volleyball, toss the Frisbee, walk the dogs or even go to the local pool for a swim. The important thing is to get outside and get moving. Find special places to be active and your family will want to go all the time.

4) Use Any Excuse to be Active

Take the time every day to do little things to be active. Take the stairs, walk the dog or even park the car a little farther away from the grocery store. It's easy to get into a rut but the path to good health is to get your family moving every day.

5) Limit the TV Time

Television (and other "screens") are a huge time sucks that encourage inactivity. Make a family goal to limit TV time to under an hour a day on weekdays, and two-three on weekends. You'll be amazed how much time you can spend together doing something when you aren't all starring at a screen.

Try one or all of these ideas with your family to get everyone moving. By staying active with your kids, you're promoting a healthy lifestyle away from smoking, drugs and alcohol.

Pioneer educator Dr. Michael Popkin, the longtime spokesman for Lorillard's Youth Smoking Prevention Program, Real Parents, Real Answers, is the founder of Active Parenting Publishers and is the author of many award winning video-based parenting education programs.

An expert in his field, Dr. Popkin earned a doctorate in Counseling Psychology from Georgia State University and has served as Director of Child and Family Services at an Atlanta hospital.